Alec Snyder
Wilson Area School District
EASTON
5
years of professional experience
Professional and organized coach with hands-on experience supporting student-athletes across football, wrestling, and strength training. Strong in leadership, coaching, and collaboration. Focused on athlete development, safety, and performance improvement through structured, effective training.
Work History
Sport Performance Coach
1 Year 9 Months- Assessed athlete movement patterns to guide individualized performance programming.
- Instructed athletes on proper lifting mechanics, mobility, and injury prevention.
- Monitored workout execution to maintain consistency, safety, and training quality.
- Improved player agility, speed, and endurance with carefully designed plyometric and cardiovascular workouts.
- Developed and implemented programs focused on improving power, speed and endurance.
Assistant High School Football Coach
1 Year 5 Months- Assisted head coach with daily practice planning, drills, and position-specific instruction for student-athletes.
- Supervised student-athletes during workouts, practices, and games to reinforce safety, discipline, and team standards.
- Evaluated game film to identify opponents' tendencies and support in-game adjustments.
- Coordinated sideline communication, substitutions, and special teams organization during contests.
- Consistently demonstrated professionalism, integrity, and commitment to the program's success, earning respect from players, parents, and fellow coaches.
Graduate Assistant Strength and Conditioning
9 Months- Collaborated with sports medicine staff to align recovery and performance plans.
- Delivered strength and conditioning sessions using safe coaching techniques.
- Designed, implemented, and managed strength and conditioning programs for multiple men and women's NCAA Division II athletic teams.
- Reduced injury rates for athletes through the implementation of effective warm-up routines and preventative exercises.
Volunteer High School Wrestling Coach
4 Months- Evaluated wrestlers during drills and matches, providing targeted feedback for skill improvement.
- Enhanced wrestler technique through focused one-on-one coaching sessions.
- Established a safe and supportive environment for athletes, fostering personal growth and development both on and off the mat.
- Evaluated wrestler performance during practice sessions and provided constructive feedback for ongoing improvement.
Education
Master of Science - Exercise Science
Master of Science - Health And Physical Fitness
Skills
Organizational skills
Adaptability and flexibility
Periodization planning
Physical assessment
Exercise prescription
Performance analysis
Interpersonal communication
Professionalism
Timeline
Assistant High School Football Coach
Wilson Area School District
06.2025 - CurrentRead More
Sport Performance Coach
St. Luke's University Health Network
02.2025 - CurrentRead More
Graduate Assistant Strength and Conditioning
East Stroudsburg University of Pennsylvania
08.2024 - 05.2025Read More
Volunteer High School Wrestling Coach
Pleasant Valley School District
11.2021 - 03.2022Read More
Indiana University of Pennsylvania
Master of Science from Health And Physical Fitness
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East Stroudsburg University of Pennsylvania
Master of Science from Exercise Science
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