Summary
Overview
Work History
Education
Skills
Timeline
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Amanda Holz

Oxford

Summary

Dynamic personal trainer with a passion for fitness and a proven track record at The Naked Olive, where I excelled in high-pressure environments. I developed personalized workout plans, motivating clients to achieve their goals while fostering a positive atmosphere. Adaptable and collaborative, I enhance client engagement through tailored strategies and strong communication skills.

Overview

4
4
years of professional experience

Work History

Personal Trainer

Self-employed
12.2024 - Current
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Trained athletes in order to help them excel in their specific sport.

Waitress

The Naked Olive
10.2022 - Current
  • Handled high-pressure situations with composure, maintaining excellent service standards even during busy shifts.
  • Exhibited strong multitasking abilities, balancing multiple tables and orders while delivering prompt service.
  • Maintained clean and welcoming dining environment, ensuring a positive guest experience.
  • Remained calm when dealing with difficult customers or during busy shifts.
  • Trained new team members on server techniques and procedures, fostering a culture of continuous learning within the team.

Field Hockey Camp Coach

Oxford Middle School
06.2021 - 08.2021
  • Led groups of children safely through variety of camp activities.
  • Facilitated strong relationships between campers through collaborative games, ice breakers, and shared responsibilities.
  • Increased parent satisfaction through consistent updates about camper progress via newsletters or phone calls.
  • Remained CPR certified in case of an emergency.
  • Enhanced camper engagement by incorporating team-building activities and hands-on learning experiences.

Education

English Education, Minor in Psychology

Millersville University of Pennsylvania
Millersville, PA

Skills

  • Passion for fitness
  • Adaptability to change
  • Willingness to learn
  • Positivity in the workspace
  • Collaborative
  • Motivational

Timeline

Personal Trainer

Self-employed
12.2024 - Current

Waitress

The Naked Olive
10.2022 - Current

Field Hockey Camp Coach

Oxford Middle School
06.2021 - 08.2021

English Education, Minor in Psychology

Millersville University of Pennsylvania

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Amanda Holz