Christie Wolff
Willow Grove
Summary
Professional with solid expertise in exercise science and physiological assessment. Proven ability to design and implement effective exercise programs, optimize physical performance, and enhance patient outcomes. Strong team collaborator known for adaptability and achieving results. Skilled in clinical evaluations, personalized fitness plans, and health education. Reliable and flexible with changing needs.
Overview
23
23
years of professional experience
1
1
Certification
Work History
Woman’s Half Marathon Pacer
Nike
01.2007
- Promoted event locally
- Improved runner’s distance and performance over a twelve week training period
- Paced runners on race day
Exercise Physiologist
Fox Rehabilitation
05.2017 - Current
- Collaborated with multidisciplinary teams to create comprehensive care plans. Provided individual training once client was discharged from physical therapy to further advance their independence.
- Utilized electronic health record systems for accurate documentation and tracking.
- Maintained 15 group classes a week with seniors to work on balance, strength, mobility and flexibility within there community and promote ADL's.
- Reviewed medical records to determine exercise precautions and contra-indications prior to patient visit.
- Monitored patient for blood pressure and symptoms before, during and after exercise. Oxygen saturation was also monitored with the senior population throughout workout sessions.
- Enabled senior clients to maintain independence and improve quality of life by developing functional training protocols that addressed age-related physiological declines and mobility challenges.
- Delivered exercise guidance to patients recovering from heart attack, lung cancer, stroke and other major health crises to rebuild strength and endurance.
- Kept current on industry trends and research findings through continuous professional development opportunities such as conferences, webinars, or certification courses.
Exercise Physiologist
Aetna
01.2003 - 08.2016
- Integral to the day to day operations of the corporate fitness center
- Lead Group Exercise classes – Instruct a wide variety of fitness classes geared towards clients of varying ages and with a wide range of activity levels
- Motivate individuals to reach their fitness goals – Collaborate with members for personalized fitness goals and successful outcomes
- Provide one on one personal training sessions to clients whom prefer more “hands on” guidance and assistance in reaching their fitness goals
- Wellness, exercise and weight loss coaching - Guided groups of employees, chosen by company to reduce risk factors and become healthier, through ten week fitness programs. The programs are designed to educate, improve physical activity and promote weight loss
- Direct new members through the enrollment process and screen for health conditions
- Instruct members about safe and proper use of facility equipment and conduct fitness center orientations
- Perform member fitness assessments including body fat measurements, aerobic endurance, blood pressures, and flexibility
- Support a variety of company sponsored wellness programs and initiatives as site “Ambassador”
- Manage and scheduling of Massage vendor services to Aetna population
- Developed individualized exercise programs based on client assessments and health goals.
- Monitored patient progress and adjusted interventions to optimize outcomes.
- Educated clients on lifestyle modifications to enhance overall well-being.
- Led workshops on exercise safety and injury prevention strategies for clients.
Education
B.S. - Health Fitness Specialist
East Carolina University
Greenville, NC01.2003
A.A. - Individual Studies
Hudson Valley Community College
Troy, NY01.1996
Skills
- Friendly, positive attitude
- Teamwork and collaboration
- Customer service
- Problem-solving
- Time management
- Attention to detail
- Dependable and responsible
- Flexible and adaptable
- Health education
- Balance training
- Exercise program design
Certification
- American Council on Exercise, Certified Personal Trainer
- Aerobics and Fitness Association of America, Certified Group Exercise Instructor
- American Heart Association CPR, AED, Certified
- Tabata Boot Camp and “TRX” Specialty Certifications
AWARDS
“The Aetna Way” Quarterly Award, Nominated by peers and recognized by for giving outstanding customer service and providing excellent programs to Aetna’s fitness members 2005
Timeline
Exercise Physiologist
Fox Rehabilitation
05.2017 - Current
Woman’s Half Marathon Pacer
Nike
01.2007
Exercise Physiologist
Aetna
01.2003 - 08.2016
A.A. - Individual Studies
Hudson Valley Community College
B.S. - Health Fitness Specialist
East Carolina University