Kelly Baiamonte
Shavertown,PA
Summary
Certified personal trainer and fitness instructor with a proven track record at Danko's All American Fitness, I leveraged my ACE Mind Body Specialist and Zumba certifications to design innovative fitness programs, significantly enhancing client wellness and motivation. My leadership in owning Kelly's Fitness Center and Studio showcases my operational acumen and commitment to fostering a dynamic, inclusive fitness environment.
Overview
37
37
years of professional experience
1
1
Certification
Work History
Personal Trainer & Group Fitness Instructor
Danko's All American Fitness
06.2008 - Current
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Developed customized fitness plans for wide range of clients to expand services.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
Fitness Center Owner
Kelly's Fitness Center
06.1998 - 05.2008
- Enhanced operational efficiency and productivity by managing budgets, accounts, and costs.
- Managed day-to-day business operations.
- Trained and motivated employees to perform daily business functions.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Explained use of exercise equipment to all participants, prioritizing safety at all times.
- Designed innovative fitness plans to keep clients engaged.
- Stayed current with CPR and first aid certification to provide emergency response in case of injury.
- Created individualized fitness programs to meet clients' goals, physical abilities and limitations.
- Maintained clean and organized workout environment to enhance overall fitness experience.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
Fitness Studio Owner
Kelly's Fitness Studio
03.1992 - 05.1998
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Helped clients reach fitness objectives by providing encouragement and motivation.
- Remained current with fitness trends and techniques to provide latest and most impactful workouts for clients.
- Utilized effective record-keeping system for tracking customer information.
Fitness Studio Owner
Kelly's Fitness Studio
04.1988 - 02.1992
- Managed day-to-day business operations.
- Created structured and innovative fitness programs to be executed in small to large group atmospheres.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
Skills
- Fitness program development
- Exercise program design
- Fitness instruction
- First aid and CPR
- Healthy lifestyle advocacy
- Strength training
- Passion for fitness
- Fitness routines
Certification
- Zumba Instructor License-Zumba Fitness, LLC. - 2008
- Pound Fitness Certification - 2014
- Certified Mind and Body Specialist - American Council on Exercise (ACE). - 2018
- Yoga Renew 200 hour - 2024
Timeline
Personal Trainer & Group Fitness Instructor
Danko's All American Fitness
06.2008 - Current
Fitness Center Owner
Kelly's Fitness Center
06.1998 - 05.2008
Fitness Studio Owner
Kelly's Fitness Studio
03.1992 - 05.1998
Fitness Studio Owner
Kelly's Fitness Studio
04.1988 - 02.1992
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