Lauren Vivirito
Philadelphia
Summary
Dynamic Head Gymnastics Coach from Steel City Dance and Gymnastics, adept in technical skill development and fostering strong leadership. Excelled in crafting individualized training plans and enhancing team morale, significantly boosting athletes' performance. Expert in injury prevention and strategic planning, ensuring safety and competitive excellence.
Overview
1
1
year of professional experience
Work History
Head Gymnastics Coach
Steel City Dance and Gymnasticstes
Coatesville
03.2023 - 02.2024
- Guided athletes with encouragement, motivation and nutritional advice to support athletic performance and overall well-being.
- Communicated effectively with staff members regarding scheduling issues or changes.
- Participated in coaching education programs, seminars, and workshops to continually develop coaching skills.
- Developed routines for competitive gymnasts across various levels, ensuring compliance with official gymnastics guidelines.
- Assessed potential talent among prospective participants during tryouts.
- Implemented strategies to enhance team morale throughout the season.
- Established injury prevention protocols and conducted regular safety drills to minimize risk.
- Suggested exercise modifications to individual athletes to avoid strain and injury.
- Fostered a culture of respect, discipline, and sportsmanship among athletes and coaching staff.
- Communicated with parents regarding children's behavior and progress in class.
- Designed and implemented comprehensive training programs tailored to athlete's individual skill levels and goals.
- Provided guidance to help athletes achieve their personal bests in competition settings.
- Researched new methods of training or equipment options available.
- Analyzed athlete performance during competitions and provided constructive feedback for improvement.
- Motivated athletes to strive for excellence both in practice sessions and during competitions.
Education
Bachelor of Arts - Psychology
St. Bonaventure University
Olean, NY05-2021
Skills
- Certification maintenance
- Technical skill development
- Staff supervision and delegation
- Strategic planning
- Injury prevention
- Recruitment and scouting
- Positive reinforcement methods
- Physical conditioning proficiency
- Strong leadership skills
- Individualized training plans
- Expertise in gymnastics
Affiliations
- Volunteered coaching with Best Buddies soccer club
- Assistant coach for Dawgs boys lacrosse
Timeline
Head Gymnastics Coach
Steel City Dance and Gymnasticstes
03.2023 - 02.2024
Bachelor of Arts - Psychology
St. Bonaventure University