Summary
Overview
Work History
Education
Skills
Websites
Timeline
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Olivia Sowal

Lancaster

Summary

Dedicated professional with a strong commitment to supporting team members in achieving organizational goals. Proficient in managing multiple tasks efficiently while maintaining high-quality standards. Recognized for reliability and strong interpersonal skills that foster collaboration and enhance workplace productivity.

Overview

5
5
years of professional experience

Work History

Lifeguard

Delaware State Parks
Rehoboth Beach
05.2025 - 09.2025
  • Maintained constant surveillance of patrons in the swimming area at all times.
  • Participated in monthly training courses to stay up-to-date in water rescue techniques.

  • Used training and medical supplies to examine injured people and administer first aid.
  • Filled out incident and accident reports and submitted to supervisor.

Fruit Cutter

Strasburg Market Place
Ronks
03.2025 - 05.2025
  • Prepared and sliced various fruits for salads and desserts.
  • Maintained cleanliness and organization of cutting stations.
  • Adhered to food safety standards during fruit preparation.
  • Operated sharp cutting tools with precision and care.

H&M Sales Associate

H&M Clothing
Lancaster
11.2024 - 03.2025
  • Assisted customers in selecting clothing and accessories based on their preferences.
  • Maintained a clean and organized sales floor to enhance customer experience.
  • Operated cash register and processed customer transactions accurately.
  • Collaborated with team members to meet daily sales goals effectively.

Lifeguard

Delaware State Parks
Deauville Beach
05.2024 - 08.2024
  • Responded promptly to emergencies, providing first aid and rescue assistance.
  • Monitored swimming areas for safety and compliance with park regulations.

Lifeguard

Delaware State Parks
Tower Beach
06.2023 - 08.2023
  • Provided exceptional customer service to visitors by addressing inquiries promptly and professionally.
  • Simulated rescue conditions regularly with team members to maintain water rescue proficiency.
  • Maintained up-to-date knowledge of lifesaving techniques through continuous professional development initiatives and certifications renewals.
  • Scanned main areas to monitor for any safety risks.

Lifeguard

YMCA
Leola Community Pool
05.2021 - 09.2021
  • Completed daily pool maintenance duties by checking chlorine levels, pH levels and other water chemistry.
  • Organized special events such as pool parties and competitions, ensuring guest enjoyment while maintaining safety standards.
  • Reminded students to practice swimming strokes to develop their skills and improve technique.
  • Ensured swimmer safety by vigilantly monitoring pool area and enforcing rules.

Lifeguard

YMCA
Leola Community Pool
05.2020 - 09.2020
  • Ensured swimmer safety by vigilantly monitoring pool area and enforcing rules.
  • Explained and demonstrated swimming strokes, exhibiting proper technique and positioning in water.
  • Trained new lifeguards on safety procedures and protocol.

Education

Associate of Science - Business Administration

Harrisburg Area Community College
Harrisburg, PA
05.2026

High School Diploma -

Conestoga Valley Senior High School
Lancaster, PA
06-2023

Skills

  • Emergency response
  • Endurance
  • Heartsaver First Aid, CPR, and EMR (First Aid, CPR)
  • Reliable and responsible
  • Problem solving
  • Teamwork and collaboration
  • Time management
  • Customer service
  • Attention to detail
  • Data entry

Websites

Timeline

Lifeguard

Delaware State Parks
05.2025 - 09.2025

Fruit Cutter

Strasburg Market Place
03.2025 - 05.2025

H&M Sales Associate

H&M Clothing
11.2024 - 03.2025

Lifeguard

Delaware State Parks
05.2024 - 08.2024

Lifeguard

Delaware State Parks
06.2023 - 08.2023

Lifeguard

YMCA
05.2021 - 09.2021

Lifeguard

YMCA
05.2020 - 09.2020

Associate of Science - Business Administration

Harrisburg Area Community College

High School Diploma -

Conestoga Valley Senior High School

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Olivia Sowal